Feeling conflicted about your body or the number on the scale?
Tired of emotional eating impacting you?
It’s exhausting, but it can get better!
Therapy can help you separate who you are from what you look like.
What if you could be comfortable in the body you’re in right now?
Working with me in therapy could help you make peace with your body.
Maybe you’ve noticed your kids picking up negative messages about food, body size, and dieting.
As a parent, it is so hard to navigate those issues while you feel conflicted about your own body,
But you can be a cycle-breaker by getting support for yourself.
Maybe your critical inner voice is louder than ever.
Let’s work together to turn down the volume on your self-criticism.
With nearly a decade of experience as a therapist, I love helping people feel more comfortable in their bodies and struggle less with emotional eating.
Ready to start feeling more comfortable in your body?
I offer a free 15 minute phone consultations so we can find out if we’re a good fit to work together in therapy.